The Foot and Ankle Institute of
South Florida

 


7000 SW 62nd Avenue
Suite 405
South Miami , FL 33143
305-662-1444

Patient Education

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.


























Patient Library